Lunch and Dinner Menu

Lunch and Dinner Menu
Buffalo Chicken Meatballs - Buffalo Sauce Marinated Chicken Meatballs served with House Pickled Celery and Carrot Sticks and Protein-Packed Ranch Dipping Sauce

Buffalo Chicken Meatballs - Cal: 303 P: 33 C: 15 F: 16 Net Carbs: 11

$12.00
Southwest Seasoned Ground Turkey Served with Cauliflower Rice, Black Beans, Pico De Gallo, Roasted Peppers and Onions, Sliced Avocado, Fresh Lime and Fresh Cilantro with House-Made Protein-Packed Avocado Ranch

Turkey Burrito Power Bowl - Cal: 415 P: 39 C: 24 F: 18 Net Carbs: 15

$12.00
Herb Roasted Chicken Breast Served over Fresh Zucchini Noodles with House-Made Marinara and Fresh Mozzarella. Garnished with Grated Parmesan and Fresh Herbs

Chicken Parmesan - Cal: 342 P: 46 C: 17 F: 11 Net Carbs: 14

$11.00
USDA Choice Black Angus Flank Steak Marinated in a Fresh Chimichurri Sauce and Wood-Grilled. Served with Oil-Roasted Cherry Tomatoes and Grilled Asparagus

Steak Chimichurri - Cal: 345 P: 40 C: 5 F: 18 Net Carbs: 2

$15.00
Moo Shu Chicken Tacos - Cal: 521 P: 40 C: 61 F: 10 Net Carbs: 53

Moo Shu Chicken Tacos - Cal: 521 P: 40 C: 61 F: 10 Net Carbs: 53

$11.00
Thai Pork Stir Fry - Sauteed Pork Loin, Basmati Rice, Green Beans, Red Peppers, Red Onions, Fresh Ginger, Fresh Garlic, Chiffonade Fresh Mint, Splash of Honey-Soy Sauce

Thai Pork Stir Fry - Cal: 428 P: 40 C: 57 F: 7 Net Carbs: 53

$11.00
Turkey Meatballs Glazed with Honey Garlic Sauce with Garlic Roasted Green Beans and Cauliflower Mash

Turkey Meatballs - Cal: 382 P: 27 C: 45 F: 10 Net Carbs: 39

$11.00
Braised Chicken Provencal - Herb Crusted Braised Chicken Thigh, Green Beans, Grilled Lemon, Oil Roasted Tomatoes, Fresh Garlic, Fresh Rosemary, Cauliflower Rice, Finished with a Chicken Jus

Braised Chicken Provencal - Cal: 338 P: 41 C: 21 F: 11 Net Carbs: 14

$12.00
Hickory Smoked Pull Pork Served on a Whole Wheat Wrap with Kale Slaw and Sugar Free Carolina Style BBQ Sauce with House Made Sweet Potato and Apple Salad.

Pulled Pork - Cal: 475 P: 44 C: 51 F: 13 Net Carbs: 42

$12.00
Peri Peri Spiced Shrimp, Roasted with a Zesty Orange Glaze. Served with Citrus Scented Broccoli and Red Pepper Confetti Basmati Rice.

Peri Peri Shrimp Cal: 226 P: 28 C: 20 F: 5 Net Carbs: 19

$12.00
Peruvian Spiced Baked Tilapia, Grilled Summer Squash, Roasted Corn and Tomato Summer Salsa and Butterbean

Peruvian Baked Tilapia - Cal: 281 P: 35 C: 30 F: 3 Net Carbs: 27

$12.00
Whole Wheat Penne Pasta, Grilled Summer Squash, Sweet Onion, Fresh Spinach, Sliced Grilled Chicken and Fresh Basil in a House-Made Marinara Sauce, Sprinkled with Grated Parmesan

Penne Marinara - Cal: 468 P: 49 C: 61 F: 7 Net Carbs: 49

$11.00
Whole Roasted Red Pepper Stuffed with Shredded Chicken, Grilled Peppers and Onions and Mozzarella and Cheddar Cheeses, Served with Garlic Roasted Broccoli

Stuffed Pepper - Cal: 438 P: 44 C: 30 F: 17 Net Carbs: 22

$11.00
House-Smoked Pulled Pork with Macro Chef

Cuban Wrap - Cal: 396 P: 43 C: 37 F: 22 Net Carbs: 10

$12.00
Southwest Pork Loin - Cinnamon-Chipotle Rubbed Roasted Pork Loin, Roasted Brussels Sprouts with Caramelized Onions and Chile, Kale Slaw with Fuji Apple, Creamy Lime Dressing, Toasted Pepita

Southwest Pork Loin - Cal: 363 P: 43 C: 27 F: 11 Net Carbs: 22

$12.00
Jerk Chicken Cal: 465 P: 46 C: 45 F: 14 Net Carbs: 37

Jerk Chicken Cal: 465 P: 46 C: 45 F: 14 Net Carbs: 37

$12.00
Baby Arugula and Baby Spinach mixed with Oil-Roasted Cherry Tomatoes, Crumbled Goat Cheese, Red Onion and Herb-Grilled Chicken Breast with a Creamy Lemon-Balsamic Dressing

Arugula Salad - Cal: 351 P: 44 C: 19 F: 10 Net Carbs: 12

$12.00